ALL MY DEAR FRIENDS
DAILY SLEEP AT LEAST 10 P.M. AND GET EARLY IN THE MORNING 4A.M.
WALK MORNING 5 TO 6 K .M.(45 MINUTES TO 1HOUR)
DR.K.R.SHINGAL,PUNE, M.S.,INDIA.
DAILY SLEEP AT LEAST 10 P.M. AND GET EARLY IN THE MORNING 4A.M.
WALK MORNING 5 TO 6 K .M.(45 MINUTES TO 1HOUR)
DR.K.R.SHINGAL,PUNE, M.S.,INDIA.
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